How do you get vaccinated when you are afraid of needles? This scientist discovered it first hand

In late May, Samantha Yammine, a Toronto neuroscientist who advocates for vaccines, shared what had become, for her, a source of shame and embarrassment. For much of her life, Yammine had lived with severe anxiety around needles, a phobia that led her to avoid vaccination for years.

As a scientist, Yammine understood the price of the pandemic and knew that mass immunization was the way out. But she was crushed with fear and dread. How could you be a vaccine advocate if you didn’t get vaccinated against COVID-19?

“I knew I had to get it, but I honestly didn’t think I could do it,” he said.

Yammine, 31, known as Science Sam On social media, they are not afraid of needles the way some people are mildly distressed by spiders or thunderstorms. Their fear is rooted in childhood trauma and triggers the same fight or flight response that someone else might have if they encountered a bear or intruder in the home.

But when Yammine shared her story on Twitter, it had a positive development. After months of planning, therapy, and an appointment at an accessibility clinic, she had made it – she was vaccinated.

“It really was an affirmation to know that I could achieve something that seemed impossible to me,” she wrote.

In the four months since then, thousands of Canadians have sent messages to Yammine via social media to share that they too are weakened by fear of needles or medical anxiety. “These are people who know how important vaccination is and who want to get vaccinated, but can’t figure out how to get there,” Yammine said. “And they’ve been so embarrassed and terrified and ashamed.”

Since Samanatha Yammine shared her story on Twitter, thousands of Canadians have sent her messages to share that they too are weakened by fear of needles or medical anxiety.

While mild needle fears are common, investigate suggests that about one in 10 adults is fearful enough to delay or avoid vaccination, making the condition a major and underrecognized public health problem. To 2018 revision American researchers suggested that 27 percent of hospital workers avoided the flu vaccine because of fear of needles.

With more than 80 percent of Ontario residents qualifying now fully immunized against COVID-19, experts believe that people with needle phobia and other forms of medical anxiety likely make up a significant portion of the that they resist, and that more must be done to accommodate them.

In recent weeks, as protesters against the mandate attacked hospitals, terrorized health workers and even entered a school while demonstrating in British Columbia, the public has shown increasing impatience with the unvaccinated and, in At times, it has failed to acknowledge that anti-vax mobs account for only a small portion of the 14 percent of people who have not yet received a single dose of the vaccine.

In the population as a whole, only two to five percent are outright rejections, said Dr. Noni MacDonald, a physician and professor of pediatric infectious diseases at Dalhousie University who studies vaccine hesitancy. “But for the rest, there is usually a reason.” Reason is often a barrier that must be overcome: a single mother who has not found the time, a hesitant person whose questions have not been answered; people whose fears have not been addressed.

Early in the vaccine launch, the survey results suggested that the majority of Canadians planned to receive the vaccine, while a very small number were strongly against it, and about a quarter were maybes, or the “moving medium.” , who would need help or convincing.

“The population that we used to call ‘mobile center’ has gotten smaller, because many of those people have already been transferred to immunization,” MacDonald said. “But within that group that is not vaccinated, we have a significant number where pain is a problem and needle phobia is a problem,” MacDonald said.

Since sharing her story, Yammine has become an unofficial vaccine therapist for people with fear and anxiety. People text him every day on Instagram asking him for advice; They confess that they have not yet been vaccinated against COVID-19; share stories of struggle or triumph; they even approach desperately from waiting rooms when they are in a panic and about to flee.

His own anxiety stems from the trauma, not the needle stick itself, which is why he prefers the term needle anxiety over needle phobia.

“I am not afraid of pain,” he said. “I’m on my period. I do kick-boxing Muay Thai. They hit me in the face. ”

The fear began when she passed out during a routine school vaccination when she was 12 years old, a terrifying experience that was mishandled by medical professionals, she said. Her concerns about fainting were dismissed on future appointments, leading to more fainting spells and more trauma. The fear stems from everything related to the needle, including the medical environment, he said.

Yammine began preparing for her COVID-19 vaccine long before her appointment. He did seven hours of therapy. She found an anesthetic cream that numbed her skin to distract her from what was happening. She selected an accessibility clinic that could offer accommodation such as privacy and a place to lie down, so she wouldn’t have to worry about panic or fainting in front of people. He was concerned that his reaction might dissuade others from receiving the vaccine.

“I didn’t want to spoil anyone else’s vibe.”

He made a practice visit to the clinic the night before. During the vaccination, he closed his eyes and listened to Beyoncé through his headphones. His partner was close. It was the first time in a long time that she had received an injection without passing out.

Candace Alper, a Richmond Hill marketer, was one of the people who saw Yammine’s story and thought, That’s me.

Alper, 47, can’t pinpoint when his fear started, but he’s been dealing with it his entire life. As a university student, she avoided traveling abroad because she did not dare to receive the necessary vaccinations. During labor, she refused epidural anesthesia because the needle scared her more than labor pain.

Alper had felt, at certain times in his life, that people thought he was being difficult, or that his fear was not real. He started chatting online with Yammine. “Here was this person saying, ‘This is a real thing.’ It was fundamental for me, ”he said.

When Ontario began rolling out the COVID vaccine, Alper knew he would eventually have to get “the jab,” a term heard daily in the news and one that raises fear. You have vulnerable family members. She works for an organization that provides support and services to children facing chronic and life-threatening illnesses.

“Knowing the people we support and what they’re going through, I couldn’t just say ‘No, I can’t get a needle.’ “

Mass vaccination centers weren’t going to work for Alper. “I couldn’t think of anything more triggering for someone like me than a large facility with hundreds of people receiving needles,” he said. Apart from a calmer environment, two things were essential to achieve his goal: his mother-in-law, who has been his support person for every needle he has received in recent years; and a sedative.

Alper tried her first dose at a small clinic in the spring, but the anti-anxiety medication didn’t work and she panicked. He tried again about a month later and finished the first dose.

In August, after learning from Yammine about a specialty clinic for people with needle phobia at the Center for Addiction and Mental Health, Alper made an appointment for her second dose.

It was the most comfortable Asper had ever felt receiving a needle. The clinic had a quiet environment, no medical equipment in sight, extra time between appointments so she didn’t feel rushed, a private space to lie down, and a compassionate staff. CAMH uses the CARD system, an evidence-based approach to handling stressful situations that emphasizes comfort, offering time for questions, relaxation and distraction.

CAMH has conducted five needle phobia clinics as part of its last mile vaccination effort, with a sixth scheduled for September 27. About 250 people have been vaccinated in the clinics, while every other day visit eight to 10 people with fear of needles regular clinics, where the hospital can also attend to your needs.

In other parts of Toronto, city-run vaccination clinics offer accessibility accommodations, but requests can only be made when patients arrive at the clinic, not in advance.

Meghan McMurtry, an associate professor of psychology at the University of Guelph who studies needle phobia, argued in the New York Times that fear of needles is an underrecognized vaccination challenge. In an interview, McMurtry said that people with high levels of fear of needles need evidence-based interventions, including therapy, long before they get to vaccine clinics, in order to get them there in the first place.

“If you have a significant fear, even talking about needles makes you want to run to the other side,” he said. “Help must arrive before vaccination.”

Yammine said that people with fear of needles or medical anxiety shouldn’t be afraid to ask for accommodations, especially now that clinics are less busy and focused on serving the people who are harder to reach. “Anything you need can be arranged in order to get your vaccine,” he said. “Your healthcare provider will do everything possible to break down the barriers, so please ask.

“And if you can’t find someone who can do that for you, please let me know.” I will find you someone.

The Last Shot is an occasional series that examines what it takes to reach the unvaccinated and overcome the pandemic.



Reference-www.thestar.com

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