Daylight saving time in Canada, 2026
Clocks go back one hour at 2 a.m. on Sunday, Nov. 1, in Ontario, Quebec, the four Atlantic provinces and most of Nunavut. British Columbia, Alberta, Saskatchewan, Manitoba, Yukon and the Northwest Territories leave theirs alone, so the time gaps across the country shift for the winter. Pick your area to see what happens to your clocks.
Do my clocks change on Nov. 1?
Sunday, Nov. 1, 2026
Falls back
At 2 a.m., clocks go back one hour to 1 a.m.
- Time there now
- This winterUTC−5Eastern standard time
- Change after thatMarch 14, 2027Clocks go forward to 3 a.m.
Ontario passed a law for permanent daylight time in 2020, but it only takes effect on a date the province proclaims, and that has not happened.10
- Nov. 1Clocks go back at 2 a.m. where they still change
- 6 of 13Provinces and territories that no longer change clocks
- 2 hoursVancouver behind Toronto this winter, down from 3
- March 14Next spring forward, in 2027
Who changes on Nov. 1, and who doesn't
Ottawa doesn't set the clocks. Each province and territory decides its own time, and some leave the choice to towns near their borders.1,4,7 In 2026 four of them dropped the time change in the space of six months: British Columbia in March, Alberta in June, the Northwest Territories in August and Manitoba in September.1,5,19 Saskatchewan and Yukon already kept one time all year.
| Province or territory | Nov. 1, 2026 | This winter | Summer 2027 | What to know |
|---|---|---|---|---|
| British Columbia | No change | UTC−7 | UTC−7 | Now called Pacific time (PCT). The northeast already kept UTC−7 all year. The East Kootenay and Golden stay on UTC−6 with Alberta.1,2 |
| Alberta | No change | UTC−6 | UTC−6 | Alberta Time (ABT), what used to be mountain daylight time.3 |
| Saskatchewan | No change | UTC−6 | UTC−6 | Central standard time all year. Lloydminster no longer drops to Alberta's old winter time.4 |
| Manitoba | No change | UTC−5 | UTC−5 | Announced Sept. 17. Winnipeg matches Toronto all winter.5 |
| Yukon | No change | UTC−7 | UTC−7 | Has kept one time since 2020.7 |
| Northwest Territories | No change | UTC−6 | UTC−6 | Northwest Territories Time, in step with Alberta.6 |
| Ontario | Falls back | UTC−5 | UTC−4 | Central-time towns west of 90° W, such as Kenora, fall back to UTC−6 unless their councils switch first. Atikokan and Pickle Lake keep UTC−5 all year.11,13 |
| Quebec | Falls back | UTC−5 | UTC−4 | The Basse-Côte-Nord keeps UTC−4 all year. The Magdalen Islands and Listuguj use Atlantic time.9 |
| New Brunswick | Falls back | UTC−4 | UTC−3 | Atlantic time.7 |
| Nova Scotia | Falls back | UTC−4 | UTC−3 | Atlantic time.7 |
| Prince Edward Island | Falls back | UTC−4 | UTC−3 | The premier plans to survey Islanders on ending the change.16 |
| Newfoundland and Labrador | Falls back | UTC−3:30 | UTC−2:30 | Most of Labrador uses Atlantic time instead: UTC−4 this winter.7,20 |
| Nunavut | Falls back | UTC−7 to −5 | UTC−6 to −4 | Spans three time zones. Southampton Island keeps UTC−5 all year.7,15 |
UTC is Coordinated Universal Time. UTC−5 means five hours behind it. Summer 2027 starts with the spring forward on March 14, 2027, the second Sunday of March.7
One detail the province's own page has missed: B.C.'s government site, last updated Sept. 17, still says Golden will fall back to UTC−7 on Nov. 1.1 Golden's council reversed that decision on Sept. 22 and will stay on UTC−6 with the rest of the East Kootenay.2
How the time gaps change this winter
With the West standing still and the East falling back, the distance between cities shrinks. Vancouver will be two hours behind Toronto this winter instead of three. Calgary and Edmonton will be one hour behind instead of two. Winnipeg and Toronto will show the same time from Nov. 1 until March 14.
| City | Last winter | This winter | Summer 2027 | Compared with Toronto this winter |
|---|---|---|---|---|
| Vancouver, Victoria | UTC−8 | UTC−7 | UTC−7 | 2 h behindWas 3 h |
| Whitehorse | UTC−7 | UTC−7 | UTC−7 | 2 h behindNo change |
| Calgary, Edmonton | UTC−7 | UTC−6 | UTC−6 | 1 h behindWas 2 h |
| Yellowknife | UTC−7 | UTC−6 | UTC−6 | 1 h behindWas 2 h |
| Regina, Saskatoon | UTC−6 | UTC−6 | UTC−6 | 1 h behindNo change |
| Winnipeg | UTC−6 | UTC−5 | UTC−5 | Same timeWas 1 h behind |
| KenoraIf it falls back | UTC−6 | UTC−6 | UTC−5 | 1 h behindNo change |
| Toronto, Ottawa, Montreal | UTC−5 | UTC−5 | UTC−4 | |
| Halifax, Moncton, Charlottetown | UTC−4 | UTC−4 | UTC−3 | 1 h aheadNo change |
| St. John's | UTC−3:30 | UTC−3:30 | UTC−2:30 | 1 h 30 aheadNo change |
Gaps are our calculation from each government's offsets.1,3,4,5,6,8 Highlighted rows changed.
Next summer the old gaps come back for anyone dealing with Ontario or Quebec. From March 14, Vancouver is three hours behind Toronto again, Calgary two and Winnipeg one.
The border shifts too. U.S. clocks fall back on Nov. 1.23 That puts most of B.C. an hour ahead of Washington state this winter, Alberta an hour ahead of Montana and Manitoba an hour ahead of Minnesota. Ontario and Quebec stay in step with New York.
Darker mornings in the West
Staying on summer time moves winter daylight from the morning to the evening. On Dec. 21, the shortest day of the year,8 the sun will rise an hour later than it would have under the old schedule in Vancouver, Calgary, Edmonton, Winnipeg and Yellowknife, and set an hour later too.
| City, Dec. 21, 2026 | Sunrise under the old schedule | Sunrise this year | Sunset this year |
|---|---|---|---|
| Vancouver | 8:05 a.m. | 9:05 a.m. | 5:15 p.m. |
| Calgary | 8:37 a.m. | 9:37 a.m. | 5:31 p.m. |
| Edmonton | 8:48 a.m. | 9:48 a.m. | 5:15 p.m. |
| Winnipeg | 8:24 a.m. | 9:24 a.m. | 5:29 p.m. |
| Yellowknife | 10:07 a.m. | 11:07 a.m. | 4:03 p.m. |
| ReginaNo change | 8:56 a.m. | 8:56 a.m. | 4:56 p.m. |
| TorontoFalls back as usual | 7:48 a.m. | 7:48 a.m. | 4:43 p.m. |
Our calculation for each city centre, using the U.S. National Oceanic and Atmospheric Administration's solar equations. Times can differ by a minute or two from other almanacs.
The dark mornings worried people in each place that made the switch. Golden's council chose year-round daylight time despite "concerns regarding darker winter morning conditions" and told staff to work with the school district and the provincial transportation ministry on pedestrian and student safety.2 On P.E.I., the head of the teachers' federation raised the same worry about children at bus stops before any decision has been made there.16
What people are saying
We read the busiest Reddit threads about the changes in r/britishcolumbia, r/alberta and r/ontario. Two themes come up again and again: the darker mornings, and the new gaps between cities.
"This is where it's going to get weird, we've been used to est being a 3 hour difference all our lives."
Commenter on r/britishcolumbia, Sept. 1728
That's right for this winter. Vancouver will be two hours behind Toronto until March 14, then three again.
"I will like the bit of light at the end of the work day, but I won't enjoy the sun rising at 10am in January."
Commenter on r/britishcolumbia, Sept. 1728
Not quite that late in Vancouver. By our calculation, the latest sunrise there this winter is 9:08 a.m., on Dec. 31.
"I like it. I want the sun later in the day. Adults/kids all trapped at work and school in the mornings anyways. Let us have daylight when we get home."
Commenter on r/alberta, Sept. 2329
"In November if you wake up one day and your microwave is 1 hour different than your phone then your phone didn't know it was done with DST changes."
Commenter on r/alberta, Aug. 1230
A fair test where clocks aren't changing, as long as you leave the microwave alone. The N.W.T. government tells residents not to reset clocks that aren't connected to the internet.6
"Half the year we are in the same time zone as Thunder Bay and the other half is on Winnipeg time. It makes it very difficult to schedule appointments."
Atikokan resident on r/ontario, Sept. 1831
Manitoba's decision fixes half of that. Atikokan's year-round UTC−5 now matches Winnipeg all year.
Places still deciding
Northwestern Ontario
The part of Ontario west of 90° W, including Kenora, Dryden and Fort Frances, runs on Central time like Manitoba. If it falls back on Nov. 1, it will spend the winter an hour behind both Winnipeg and Thunder Bay.11 Fort Frances council has passed a resolution to switch to permanent daylight time if most of the region's municipalities and First Nations do the same.12 Kenora ran a public survey that closed Sept. 30.14 As of Oct. 7 we had not found a final decision from either council. Atikokan and Pickle Lake already keep one time all year.13
Nunavut
Nunavut still falls back. That leaves the Kitikmeot region on Yukon's time this winter rather than the N.W.T.'s, and the Kivalliq region an hour behind Manitoba, where many residents fly for medical care. Kitikmeot MLAs want legislation before Nov. 1. Justice Minister George Hickes said a review could take several months and no decision has been made.15
The Maritimes
P.E.I. Premier Rob Lantz plans to survey Islanders. He says the premiers of Nova Scotia and New Brunswick agree that if one Maritime province keeps the same time all year, all three should.16
Quebec and Ontario
In Quebec's 2024 public consultation, 91% of about 214,000 respondents wanted to stop changing the clock and 72% preferred keeping summer time. The government of the day didn't act on it.17 During the 2026 campaign, Parti Québécois leader Paul St-Pierre Plamondon said the party would "in all likelihood" end the time change once it had consulted experts (our translation).17 His party won a minority government on Oct. 5.18 Quebec still falls back on Nov. 1.
Ontario passed the Time Amendment Act in 2020 to keep daylight time all year. It takes effect only on a day the province names by proclamation.10 The province has said it will wait for Quebec and New York to move as well.11
Check your phone, computer and calendar
Phones and computers take their time zone rules from a shared database maintained by the Internet Assigned Numbers Authority. It added B.C.'s change in April, Alberta's in July, the N.W.T.'s in September and Manitoba's on Sept. 29.19 A phone that hasn't installed a recent update can still fall back on Nov. 1 by mistake. Install updates before Halloween night.
- Windows. Microsoft scheduled the B.C. and Alberta changes for recent Windows 11 versions on Sept. 22 and for other versions on Oct. 13. If a computer can't be updated in time, Microsoft's temporary fix after Nov. 1 is to pick "(UTC-07:00) Yukon" for most of B.C. and "(UTC-06:00) Saskatchewan" for Alberta, Yellowknife, Inuvik and southeastern B.C.21,22
- Calendars. Appointments booked before the change may show up an hour off. The N.W.T. government suggests checking anything you scheduled earlier.6
- Odd labels. The time zone database labels B.C.'s new year-round time MST, Alberta's and the N.W.T.'s CST, and Manitoba's EST, because those names already belonged to the same offsets.19 If a device shows one of these, the clock can still be right.
- Northwestern Ontario. The database's Sept. 29 update assumes the Central-time part of northwestern Ontario will follow Manitoba.19 If Kenora or a neighbouring town falls back after all, phones set to automatic time there could run an hour fast.
Claims we checked
The rules changed four times this year, and some pages haven't caught up. These are the errors we found most often in the first week of October.
- False
- False
- False
- False
Questions people ask
When does daylight saving time end in 2026?
On Sunday, Nov. 1, 2026, at 2 a.m. local time, in the provinces and territories that still change their clocks: Ontario, Quebec, New Brunswick, Nova Scotia, Prince Edward Island, Newfoundland and Labrador, and most of Nunavut. Clocks go back to 1 a.m.
Does B.C. change its clocks on Nov. 1?
No. B.C. made its last time change on March 8, 2026, and now keeps Pacific time, UTC−7, all year. The East Kootenay and Golden stay on UTC−6 with Alberta.
Does Alberta fall back in 2026?
No. Alberta keeps Alberta Time, UTC−6, all year. That is the time Albertans already used in summer, when it was called mountain daylight time.
Does Manitoba fall back this year?
No. Manitoba announced on Sept. 17, 2026, that clocks will not go back on Nov. 1. It stays at UTC−5, so Winnipeg shows the same time as Toronto all winter.
Do Ontario and Quebec still change their clocks?
Yes. Both fall back on Nov. 1, 2026. Ontario passed a law for permanent daylight time in 2020, but it only takes effect on a date the province proclaims, and Ontario has said it wants Quebec and New York to move as well.
When do the clocks spring forward in 2027?
On Sunday, March 14, 2027, at 2 a.m. local time, in the places that still change their clocks. That is the second Sunday of March. March 8 was the 2026 date.
Is Canada getting rid of daylight saving time?
There is no national decision. Each province and territory sets its own time. After this fall, six of the 13 no longer change their clocks: B.C., Alberta, Saskatchewan, Manitoba, Yukon and the Northwest Territories. The other seven still do.
Why does my phone show MST in B.C. or EST in Winnipeg?
The time zone database that phones and computers use labels B.C.'s new year-round time MST, Alberta's and the N.W.T.'s CST, and Manitoba's EST, because those names already belonged to the same offsets. The clock time is right as long as your device has the update.
How we did this
We took each province's and territory's time from its own government: news releases, official time pages and, for Ontario, the bill itself. For places that decide locally, we used the town or regional district. We checked recent coverage from CBC and local outlets for decisions still under way, and the time zone database's release notes for device updates. Sources were retrieved Oct. 7, 2026.
The time gaps and sunrise times are our own calculations. The tool works out the time from fixed offsets rather than your device's time zone settings, so it stays right even on a phone that hasn't been updated. This page will change as northwestern Ontario, Nunavut and the Maritimes decide. Each change goes in the update log below.
Related guides
Sources (31)
- Government of British Columbia, "B.C.'s new time zone (Pacific time)," gov.bc.ca. Published Sept. 17, 2026. gov.bc.ca/.../daylight-saving-time
- Town of Golden, "Council reconsiders, supports permanent Mountain Daylight Time (UTC-6) for Golden." Sept. 22, 2026. golden.ca/.../council-reconsiders-supports-permanent-mountain-daylight-time-utc-6-golden
- Government of Alberta, "Alberta's new time system (ABT)," alberta.ca. Retrieved Oct. 7, 2026. alberta.ca/albertas-new-time-system-abt
- Government of Saskatchewan, "Saskatchewan Time System," saskatchewan.ca. Retrieved Oct. 7, 2026. saskatchewan.ca/.../saskatchewan-time-system
- Government of Manitoba, "Manitoba Will Move to Permanent Daylight Saving Time," news release. Sept. 17, 2026. news.gov.mb.ca/news/?item=75397
- Government of the Northwest Territories, "Northwest Territories Time," gnwt.ca. Retrieved Oct. 7, 2026. gnwt.ca/.../northwest-territories-time
- National Research Council Canada, "Time zones and daylight saving time." Modified Nov. 1, 2025; retrieved Oct. 7, 2026. nrc.canada.ca/.../time-zones-daylight-saving-time
- National Research Council Canada, "When do the seasons start?" Retrieved Oct. 7, 2026. nrc.canada.ca/.../when-do-seasons-start
- Gouvernement du Québec, "Changement d'heure (temps légal)," quebec.ca. Updated Oct. 28, 2024; retrieved Oct. 7, 2026. quebec.ca/gouvernement/portrait-quebec/changement-heure
- Legislative Assembly of Ontario, "Bill 214, Time Amendment Act, 2020." Royal assent; S.O. 2020, c. 28. ola.org/.../parliament-42/session-1/bill-214
- Arturo Chang, "Kenora, Ont., residents wondering if they should follow Manitoba's switch to permanent daylight time," CBC News. Sept. 19, 2026. cbc.ca/news/canada/manitoba/kenora-daylight-saving-time-ontario-change-9.7350802
- Kris Ketonen, "How Manitoba time change could create an 'island of central time' in northwestern Ontario," CBC News. Oct. 4, 2026. cbc.ca/news/canada/thunder-bay/time-change-nwo-9.7365842
- "NWO communities could join Manitoba and ditch time changes," Brandon Sun (Newswatch). Oct. 1, 2026. brandonsun.com/.../nwo-communities-could-join-manitoba-and-ditch-time-changes
- City of Kenora, "Community Survey on Daylight Saving Time in Kenora." Sept. 2026. kenora.ca/.../community-survey-on-daylight-saving-time-in-kenora
- Bianca McKeown, "Nunavut's Kitikmeot and Kivalliq regions aim to join neighbours not turning back clocks," CBC News. Oct. 7, 2026. cbc.ca/news/canada/north/...-9.7371049
- Lucas McInnis, "Time to end the time change? P.E.I.'s premier wants to hear your thoughts about it," CBC News. Sept. 28, 2026. cbc.ca/news/canada/prince-edward-island/...-9.7359253
- "Christine Fréchette promet d'abolir le changement d'heure," Le Journal de Québec. Sept. 21, 2026. journaldequebec.com/2026/09/21/christine-frechette-promet-dabolir-le-changement-dheure
- "Sovereigntist Parti Québécois to form minority government, Paul St-Pierre Plamondon to become Quebec's next premier," CityNews Montreal. Oct. 5, 2026. montreal.citynews.ca/2026/10/05/parti-quebecois-plamondon-wins-quebec-election
- Internet Assigned Numbers Authority, "News for the tz database," releases 2026b to 2026e. Release 2026e, Sept. 29, 2026. data.iana.org/time-zones/tzdb/NEWS
- Internet Assigned Numbers Authority, tz database, zone1970.tab. Retrieved Oct. 7, 2026. data.iana.org/time-zones/tzdb/zone1970.tab
- Microsoft, "Interim guidance for British Columbia time zone changes 2026," Daylight Saving Time & Time Zone Blog. Retrieved Oct. 7, 2026. techcommunity.microsoft.com/.../4544988
- Microsoft, "Interim guidance for Alberta time zone changes 2026," Daylight Saving Time & Time Zone Blog. Retrieved Oct. 7, 2026. techcommunity.microsoft.com/.../4545015
- Nexstar Media Wire, "Permanent daylight saving time expands in Canada: 'Gives residents what they've asked us for'," The Hill. Retrieved Oct. 7, 2026. thehill.com/.../6116100-permanent-daylight-saving-time-expands-in-canada
- "Canada Clocks Fall Back November 1, 2026: DST End Guide," tutorsbot.com. Updated Oct. 5, 2026; retrieved Oct. 7, 2026. tutorsbot.com/blog/canada-daylight-saving-ends-november-2026
- "'It's just messy,' Why Canada's time zones are about to get more complicated this winter," NOW Toronto. Retrieved Oct. 7, 2026. nowtoronto.com/news/daylight-saving-time-canada-time-zones-confusion
- "Daylight Saving Time Ends November 1, 2026: Which Provinces Still Change Clocks," The Canadian Wire. Published Sept. 15; retrieved Oct. 7, 2026. thecanadianwire.com/news/daylight-saving-time-ends-november-1-2026-which-provinces-still-change-clocks
- Regional District of East Kootenay, "Time Change Survey," Engage East Kootenay. Retrieved Oct. 7, 2026. engage.rdek.bc.ca/timechange
- r/britishcolumbia, "No falling back with B.C.'s new time zone code, Pacific Time: PCT" (504 comments). Sept. 17, 2026. reddit.com/r/britishcolumbia/comments/1wizexh
- r/alberta, "Sunrise, Delayed: Alberta locks its clocks, and the sun starts showing up late" (282 comments). Sept. 23, 2026. reddit.com/r/alberta/comments/1wo6bxm
- r/alberta, "Do our phones know we're done with daylight savings time?" Aug. 12, 2026. reddit.com/r/alberta/comments/1vm0525
- r/ontario, "Will Northwest Ontario stick to daylight savings time?" Sept. 18, 2026. reddit.com/r/ontario/comments/1wjdutv
Update log
- First published. Rules checked against each government's sources on Oct. 7, 2026.