Sunday, January 24

Wellness

alastair carter, caribbean sea, fred flinstone gym, katie louise davies, Mexico, tulum, tulum jungle gym, Wellness

Fred Flinstone-inspired gym has eco-friendly equipment and is right on the beach

Tulum Jungle Gym is often referred to as “the Fred Flinstone-inspired gym.” At Tulum, 90 percent of the equipment is made of locally-sourced wood, bamboo and stone. The natural materials are then carved into things like dumbbells, weights and pulleys by Mexican artisans. But if eco-friendly equipment doesn’t convince you, maybe it’s the setting. Tulum Jungle Gym is located right on the beach. Gym junkies can workout in bikinis and swim trunks right next to the Caribbean Sea. The idea for the gym started when Katie Louise Davies visited Mexico from Wales to see her boyfriend Alastair Carter. “We were just planning on working there for a few months before heading back. But that was before Ali came up with the idea of building a natural gym on the beach,” Davies tol...
#commerce, audible, Audio, Fitness, Meditation, Shop, Shopping, Tech, Uncategorized, Wellness

Audible’s guided wellness programs can help you reach your fitness goals

Our team is dedicated to finding and telling you more about the products and deals we love. If you love them too and decide to purchase through the links below, we may receive a commission. Pricing and availability are subject to change.Now that group gym classes and packed fitness centers aren’t part of our routines at the moment, keeping up with workout schedules can be difficult to maintain.If you aren’t a natural runner or don’t play an outdoor sport like tennis or golf, it can be hard to stick to a plan to reach your fitness goals whatever they may be. However, if you have an Audible membership, you might not know that guided fitness and meditation programs are already available at your fingertips.When you start a membership with Audible (or test out the...
air filter, air purifier, iwind, portable air filter, portable air filter for bikers, portable air filter for cyclers, portable air purifier, Tech, Wellness

Portable air purifier makes running or biking in cities even better

The Iwind is an active cycling filter — or, basically, a portable air purifier. The breathing device is designed for athletic users while they bicycle, scooter or hoverboard around urban environments. The lightweight filter’s compressor mounts to your helmet, backpack or jacket. It’s connected to a duct with a spout that directs fresh air toward the face.“The essence of Iwind is optimum comfort and maximum efficiency. It sucks in the impure air around you, purifies it and supplies fresh air back to the nose cone through the air duct,” the Kickstarter states. The filter removes 99 percent of air pollution including cigarette smoke, allergens, dust, car exhaust and industrial waste. The Iwind doesn’t weigh more than a pair of sunglasses, so it won’t bog you do...
ahmad jones, barrys, Fitness, fitness gurus, khalil jones, malik jones, Philadelphia, rumble, the triplets, tiktok fitness, triyo fitness, unite fitness, Wellness

These identical triplet brothers are TikTok’s favorite fitness gurus

TikTok’s favorite fitness triplets want to help you live your best and healthiest life.The 23-year-old brothers, Malik, Ahmad and Khalil Jones are University of Pennsylvania graduates and founders of Triyo Fitness, where they teach online classes. Meanwhile, each bro’s side hustle is working at a different Philadelphia gym. Malik teaches at Unite Fitness, Ahmad at Barry’s and Khalil at Rumble. But on TikTok they’re in perfect sync. The trio’s most popular videos play on their triplet charm. Like the one where they sport matching grey blazers and dance to perfectly choreographed bachata. Or the time they delightfully failed at completing the “freeze-frame challenge” and racked up 1.6 million views in the process.But of course, the fitness buffs’ page woul...
#commerce, Amazon, bedding, essential oil, falling asleep, Insomnia, Life, pillow, sheets, Shop, Shopping, sleep, sound machine, Verishop, weighted blanket, Wellness

12 things that can help you get a restful night’s sleep

Our team is dedicated to finding and telling you more about the products and deals we love. If you love them too and decide to purchase through the links below, we may receive a commission. Pricing and availability are subject to change. According to the American Sleep Association, between 50 million and 70 million adults in the U.S. have a sleep disorder. While those disorders can be anything from insomnia to sleep apnea, the bottom line is that a lot of us aren’t sleeping very well.So, whether your sleep problems are due to recent stress or you’ve dealt with them for some time now, you aren’t alone.Luckily, there are a few things you can do on your own to help improve your sleep. For starters, Healthline suggests a few easy tweaks that you can make in your...
#commerce, CDC, cloth masks, fabric face masks, Face Masks, Shop, Shopping, Wellness

6 elements your fabric face masks should include, according to the CDC

Our team is dedicated to finding and telling you more about the products and deals we love. If you love them too and decide to purchase through the links below, we may receive a commission. Pricing and availability are subject to change.A significant number of fashion retailers and brands have shifted their efforts to producing fabric face masks ever since the CDC recommended all Americans should wear “face coverings in public settings where other social distancing measures are difficult to maintain.” With the devastating shortage of N95 medical masks, it’s critical that the public reserve what surgical masks remain for our frontline healthcare workers.Although fabric face masks will not completely protect against contracting the COVID-19, the CDC explains that t...
#commerce, anthropologie, COVID-19, everlane, fabric face masks, face covers, Face Masks, Health, Old Navy, Shop, Shopping, sick, steve madden, Wellness

15 retailers that are selling fabric face masks, including Old Navy and Everlane

Our team is dedicated to finding and telling you more about the products and deals we love. If you love them too and decide to purchase through the links below, we may receive a commission. Pricing and availability are subject to change. As COVID-19 continues to heavily impact our world, our daily lives continue to change. From us respecting stay-at-home orders to turning our planned outings into staycations and spending time with loved ones virtually, people all over the world are doing their part to flatten the curve. To help combat the virus, more and more retailers are starting to make fabric face masks that we can purchase to use as face coverings.The Centers for Disease Control and Prevention is recommending that people wear face masks in public settings wh...
alexandra yaeger, Fitness, fitness couple, hit yo rollie, tiktok video, tiktok workout, tyler gross, Video, Wellness

Couple’s dance workout will have you breaking a sweat while you watch

Fitness guru Alexandra Yaeger posts mini workouts for her TikTok following of over 650,000. But every now and then her equally-as-fit boyfriend Tyler Gross will make an appearance.Gross and Yaeger’s videos together tend to be a bit different. Rather than one of Yager’s serviceable tutorials, like how to work your triceps, the pair tends to be a bit more playful and they’re not afraid to add a bit of choreography to their routine. For one workout, Yaeger and Gross got in the fitness groove to the TikTok classic “Hit Yo Rollie.” The two start in a pushup position and then the song’s commands begin. “Right foot, now left foot,” the singer says. Then Yaeger and Gross do mountain climbers, which is when you lift your knee toward your chin in a pushup position. An...
#commerce, Amazon, Best Bites, healthy, juice, juicer, juices, Shop, Wellness

4 fresh and nutritious juice recipes to kick off your mornings

These cookbooks celebrate the culture, cuisine, voices and experiences of their Black authors — and are packed with really delicious recipes. The Cole Haan Grand Summer Sale is here, letting you snag dress shoes, sneakers and sandals for as little as $29. The latest Slushy Serum Moisturizer from Gen Z-loved brand Inn Beauty Project is the hydrating moisturizer you want on those hot summer days. Clarisonic has announced that they’ll be shuttering their doors, and for a limited time only, you can find a majority of their products for 50 percent off.!function(f,b,e,v,n,t,s) {if(f.fbq)return;n=f...